Every case is approached using a bio-psycho-social-spiritual assessment and then, depending on the needs of my client I develop a treatment plan in collaboration with them.
Counseling Areas
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Counseling Approach
In therapy I use a variety of approaches, including:
- Cognitive Behavioral Therapy
- Solution Focused
- Harm Reduction
- Mindfulness Techniques
- Art Therapy
- Sensory-motor Psychotherapy
- Eye Movement and Desensitization Reprocessing Therapy (EMDR)
Links & Resources
EMDR International Association (EMDRIA)
Cognitive Behavioral Therapy Article from Psychology Today
Sensory-motor Psychotherapy Article from GoodTherapy.org
Attachment Article from Psychology Today
Cognitive Behavioral Therapy Article from Psychology Today
Sensory-motor Psychotherapy Article from GoodTherapy.org
Attachment Article from Psychology Today